Eating in a healthy manner helps you maintain your body’s everyday functions, promotes optimal body weight and can assist in disease prevention. Nutritionist from Diet Project - Loss Weight» offers a variety of diets with descriptions and honest evaluations of each diet's advantages and disadvantages. Once you choose the diet you want to follow you could pop into the Advice section where dietitians comment on different effects of different diets. In addition, the program offers a set of physical exercises to practice at home and make the diet work even better. 

The List of Diets

The Kremlin diet, the 9-Day diet, the protein-vitamin diet, the water diet, the protein-carbohydrate diet, the orange diet, the kefir diet, Oriental diet, German diet, French diet, American diet, kefir-fruit diet, the 6-Day diet, the banana diet, the rice diet, the 90-Day diet, the cheese diet, the buckwheat diet, the egg diet, Japanese diet, the Friendship diet, vegetarian diet, systematic diet, the Bonne Soup diet, the escalating diet. 

Bottom Line