Abs workout PRO

Abs workout PRO – collection of exercises for developing the abdominal muscles on the Android platform. The application uses the workout A6W, designed by renowned bodybuilder Joe Weider.

The program consists of six exercises, each of which can be performed at home without special equipment. The whole course lasts for 42 days, the user can choose one of four difficulty levels. Abs workout PRO uses text-to-speech voice guidance lessons, speaking as the similarity of a personal trainer. All the exercises designed for strengthening the muscles of the abdomen with normal body weight, in other cases, the developer advises to use a different exercise program called HIIT.

When you first launch the application will ask user to select the speech synthesizer, which can later be changed in the settings. The default is the built-in solution from Google. The main screen displays information about the upcoming training and the jump button to perform the exercises. In the same window is a button to create reminders. Side menu button in the upper left corner, allows you to get more information and go to settings. To start using the program best with a view of the section "Exercises", which shows in detail the technique of execution and given the necessary recommendations.

At the moment Abs workout PRO is available for purchase in Google Play over the 22.5 of the ruble. There is a free version that is ad at the bottom of the program and lack of ability to change the order of exercises within a workout. Also not active in free version dark theme of the interface.

The program is undemanding to device, on which stands and runs. The app is optimized for smartphones that seen with interface and also devices menu.

In addition to a speech synthesizer to indicate the reference time and the change of exercises you can use regular sound effects. In the menu "Guides" available for viewing the videos showing the correct execution of exercises. There is a possibility of statistics and comparisons of photographs with different workouts.

The disadvantages of the application include an overly complicated menu and mediocre Russification. Users of English language, its use is probably more convenient.

Summing up, we can recommend Abs workout PRO for Android to anyone who wants a relatively short period of time to build abdominal muscles at home.